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Your Questions About Extreme Cellulite Problem

William asks…

why have i got cellulite at the age of 19!?

i am 19 years old and have small patches of cellulite on my thighs and bum. I know the causs of this problem poor diet etc etc…. but he joke of it is…..i exercise 5 times a week…playing netball for a high level and spend 1hour a time at the gym doing toning exercises for my lower body as that is where i tend to carry weight. i am a size 8/10 and am olive skinned.

has rest and stress got close links with the problem? i do keep late nihts especially at the weekend and i have a highly stressful job at times. does any one have the same issue?

creams any good or am i just either going to have to live with it..never eat chocolate again or get plastic all rather extreme maybe just more sleep and water.

jennmill answers:

All women get it, it doesnt matter how old or fit you are.

Though having a active lifestyle, healthy eating and flushing your system out by drinking lots of water really helps reduce it.

Also buy a body brush and dry brush the area every night before your shower, this stimulates your cells and helps with draining of toxins that build up in your skin. Then rub in a thick body lotion like palmers cocoa butter.

Keep on with the leg toning exercise, but also make sure your doing alot of cardio, like swimming, jogging, cycling.

Ken asks…

I’m 22 and I have cellulite! Is this abnormal?

I’m 22 years old, 6’2 and pretty slim (160lbs)

I have cellulite on the back of my legs and I was wondering if this is “normal” or not and if anyone else has this. It really bothers me. It’s not extreme or anything but it’s still there and I can see it. When I squeeze my thigh together with my hands, I can see a lot more cellulite. I have a pretty healthy diet and i exercise but I still see my thighs jiggle and I feel like my legs are “flabby”

Anyone else have this problem or is it just me?

jennmill answers:

I have that, too. (And I’m 17 yrs, 5’1 and 130lbs.) What I do, is, starting 3 days before i need to be in a bathing suit or whatever, stop eating processed foods and cheese, and get a lot of lettuce in my diet. That helps reduce it a lot for me. (As a quick fix.) And I walk a couple of miles every day. It doesn’t help with cellulite, but it helps tone.

And, by the way, I’m a vegetarian and it’s hilly where I live, so you may want to adjust my tips to your lifestyle. Hope that helps. 🙂

Mark asks…

Im 16yrs old and struggling with my weight.?

I am 16 yrs old and about 174cm , i am big boned im really strong.. and my muscles in my upper legs are huge. The problem is that my tummy has roles like i sit down at the computer and it roles.
I have cellulite on my thighs at 16 which is sooo not good! My weight has like been an issue now for a few months now. I struggle to find time to do excerise and if i do its only for like 20 minutes. And its extreme like ill sprint till i nearly fall over. I eat healthy meals but i occasionally eat like noodles, i LOVE icecream and eat a row of chocolate but its nothing extreme! My weight varies from like 69kg to 76kg.. I asked my mum why im always hungry and shes like your eating because your stressed? I want to be succeful so i put everything into my last year of schooling and i have a job i work about 15 hours a week on top. I go to school and 7:30-3pm then i go to work at 4:30-9:30pm… I live a very stressful life.

I would go for a walk but my parents wont let me go because we live near a pedo. There are snakes also so its dangerous to run in the dark..
I do aerobics for 20 minutes but my dvd gets so repetitive i hate their voices.

What would be the reasons why i cannot lose weight?
Is it stress or hormones?
Please i am so envious of all my friends in bikinis and i cant even where a bathers without wearing shorts.

jennmill answers:

Please, just talk to your doctor. They really do help!

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